Keto what to eat on a Ketogenic Diet, Shopping in the UK

This was is and will be the easiest diet i did and am starting again.

All The Shopping was done at Asda and the receipt (September 2018) is as follows.

2x 15 Eggs £2.36
3x Tomatoes £1.49
8x Jelly Pot £3.76
1x Olive Oil £2.50
2x Lettuce £1.20
1x Mash n Swede £ 1.75
1x Cucumber £0.55
1x cress £0.24
1x Carrot Batons £0.70
1x Spinach £0.80
1x Broc and Cauliflour £1.00
1x Borc Stems £0.95
1x Apples £0.79
1x Sweet Potatoe £1.00
3x Sauces £3.49
1x Cheese Organic £1.75
1x Soft Cheese £0.69
2x Turkey Mince £3.00
2x Bacon bits £1.84
2x Prawns £1.70
4x 2 chicken breasts £7.56
2x 2 gammon steaks £3.38
3x Mince Beef £10.00
Full chicken - Turkey Steaks & Large Bacon pk £10.00
2x 6 pk white fish £6.00

TOTAL £68.50

Keto what to eat on a Ketogenic Diet, Shopping in the UK ukulele akor
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Sports	Upload TimePublished on 28 Sep 2018

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